The Human Hybrid Project is designed for individuals of all fitness levels, from beginners to advanced athletes. The programs are scalable and adaptable, allowing you to start at your current level and progressively build strength, endurance, and functional capacity. Our focus is on sustainable growth, so you can challenge yourself at your own pace while mastering new skills.

To fully participate in The Human Hybrid Project, access to a full gym is required. Our programs are designed with a variety of equipment and advanced training methods that optimize functional strength, conditioning, and hypertrophy. Equipment such as barbells, kettlebells, dumbbells, and machines are integral to many of the workouts. This ensures you can follow the program as intended to maximize results and progress efficiently.

The Human Hybrid Project membership includes access to 4 week block programming, on-demand videos, live classes, weekly community check-in calls, and a community forum called The Tribe. You'll also have access to our Exclusive Hybrid Logic Nutritional blueprint and our library with 500+ exercises.

Workouts within The Human Hybrid Project typically range from 45 to 75 minutes, depending on the program. It is designed for and recommend that you train 4-5 times per week for optimal results, with built-in recovery and mobility days to ensure balance and longevity in your training journey.

To get the most out of the program and be able to follow it in its entirety, you’ll need equipment such as barbells, kettlebells, dumbbells, and machines.  Having access to a fully equipped gym is HIGHLY recommended. 

Yes! Alongside your training, we provide comprehensive nutrition guidance through our "Hybrid Logic: Nutritional Blueprint." This plan caters to your individual goals, lifestyle, and dietary needs, whether you’re focused on fat loss, muscle gain, or overall health and longevity. The approach emphasizes anti-inflammatory, vibrant, and enjoyable nutrition for long-term success.

Absolutely. The Human Hybrid Project integrates physical and mental training. Our Mindset pillar helps develop resilience, discipline, and purpose. When you sign up, you’ll complete an Inner Potential Evaluation—a questionnaire that helps identify your archetype and how you function best. With tools like journaling, reflection exercises, and community support, you’ll transform both your body and mindset for lasting change and personal growth.

Yes, as a member of The Human Hybrid Project, you’ll have access to personalized support and guidance. This includes regular live group coaching calls with Q&A, and interaction within The Tribe, where you can connect with other members and receive direct advice from me. Our accountability partners also help ensure you stay on track and achieve your goals.

The Human Hybrid Project is more than just a fitness program—it’s a holistic approach to optimizing your body, mind, and purpose. Our unique blend of functional training, mindset development, and personalized coaching sets us apart. We’re committed to fostering resilience, strength, and purpose, helping you become not just fit, but a superior and universal human capable of making meaningful contributions to the world.

If you have extensive or current injuries, please consult with a medical professional first. We tailor our programs to be inclusive and adaptable to those with previous injuries or limitations. The Human Hybrid Project emphasizes functional, intelligent movement patterns that prioritize mobility, joint health, and injury prevention.